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A hidden cost of AI
I’m enjoying using Claude to make me more effective, and I notice most of my clients are doing the same. I’ve also noticed a downside and thought I’d highlight it. “Claude, draft an email response to….” “Claude, write a LinkedIn post on the subject of…” “Claude, can you help with this problem….? Claude (and others, I presume) are so good at performing many tasks it becomes the default start to doing almost anything. Writers have known about ‘Blank page syndrome’ triggering an
Nick Simmonds
May 152 min read
The Goal-Setting Paradox
A client came to a recent session having had a great month. Motivated. Focused. Got the important things done. But he hadn't written his monthly goals down. And when we looked at why, something interesting emerged. The goals he didn't write down? They stayed live. Bouncing around. Present. He described it as the opposite of what you'd expect — that not writing something down kept it in the forefront of his mind. The conventional wisdom is clear: write your goals down. It imp
Nick Simmonds
Apr 101 min read
April Fools Day
Today is the 1st of April. April Fools Day. Not a date for pranks in my world — it's a date for reflection. I know many of my clients will be pausing right now. Some are looking back on March. Some are reviewing Q1. And some — those who set their vision a year ago — are realising that what felt like an ambitious destination is now simply where they are. That last group tends to go quiet for a moment. Not because something went wrong. Because something went right — and they w
Nick Simmonds
Apr 11 min read


Gut Instinct is key to building a Business. At some point it begins to stifle it.
Most growth-stage, owner-led businesses are built on instinct. Fast decisions. Judgement under pressure. Seeing opportunity before others do. Many founders will say: "I don't know why it feels right. It just does." And often, that instinct is valuable. It’s experience compressed into judgement. But instinct is not neutral. It is shaped by: Past wins. Past mistakes. Old fears. Familiar patterns. Cognitive load. The brain prefers what it recognises. That may work well in the ea
Nick Simmonds
Mar 91 min read


The Business Rarely Outgrows the Owner
In owner-led businesses, growth often looks like a strategy problem. More leads Better systems A stronger team Clearer targets And sometimes those things help. But over time, a pattern becomes difficult to ignore: The business rarely outgrows the owner’s thinking. Not their intelligence Not their work ethic Not their ambition Their thinking In the early stages, the founder’s mindset is the engine. Decisiveness Risk tolerance Personal standards Control Those qualities build mo
Nick Simmonds
Feb 251 min read
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